Burnout and stress can cause physical and emotional ailments to manifest over time. Can we heal ourselves by changing our mindset and self-care? That is exactly what Lisa Dunlap did! Lisa is an NP that specializes in geriatric care and teaches tools for resiliency and mindful self-compassion.

Taking care of ourselves before caring for others. Why is that so hard to do as a nurse? Join us on this show as we talk with RN and nurse practitioner Jeri Cates, also a certified Feminine Power, Transformational Life Coach, to talk about self-love, self-care, and self-compassion.